Health & Wellness
El masaje combinado integra técnicas del masaje descontracturante y del relajante.
Tarifas & Duración
50 Minutos 35 €
70 Minutos 45 €
90 Minutos 55 €
It is our favorite. The combined massage integrates decontracting and relaxing massage techniques. On the one hand it relieves muscle ailments, and on the other, it calms the body and the mind, achieving a feeling of complete well-being. It can be received locally or full body. With this massage you will recover flexibility and energy.
The benefits of combined massage are:
- Relax your muscles and discharge the tension that builds up due to physical exertion. Massages are an ideal way to reward a tired body.
- They help control anxiety and depression. Massages help reduce the levels of a hormone called cortisol, so they lift the mood and lower blood pressure. In addition to stimulating serotonin and dopamine, two neurotransmitters related to depression.
- They relieve pain. Massages help relieve pain in the back and throughout the body. They also decrease stiffness, while improving mobility.
- They improve sleep, since according to studies, deltas of the brain increase, which are related to deep sleep.
- Increase immunity. People who enjoy massage sessions experience changes in their immune and endocrine system responses.
- They fight premenstrual syndrome. Massages can decrease premenstrual symptoms such as swelling or mood swings.
- Reduce headaches. They decrease their amount and lessen their discomfort.
- They help you to be and feel more beautiful. Massages are not only pleasant, but also make the skin look more radiant and feel healthier.